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Ray Nutrition
Ray Nutrition
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About
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Ray Nutrition
Ray Nutrition
About
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Contact
Book now
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Services › The Precision

The Precision

€540.00

The 8-week program is the most targeted program available as it includes a Microbiome Mapping Assessment. This is a comprehensive stool analysis that uses PCR technology, culture, and microscopy to detect pathogens, viruses, parasites, and bacteria linked to chronic gastrointestinal symptoms. It also evaluates digestion, inflammation, immunology, short-chain fatty acids, and intestinal health markers.

This program is suited to anyone who is a seeking a more in-depth and targeted approach to enhancing their health. If you’ve felt stuck after trying different methods in the past, this could be the program that helps you find the answers you need.

What is included:

On registration, you will receive an in-depth questionnaire focusing on each body system as well your questions around your nutrition and lifestyle. You will also receive a three-day food diary to fill out.

  • 1-hour In-Depth Initial Consultation:

    • Questionnaire and full health history review

    • Current nutrition and lifestyle review

    • Food diary analysis

    • Previous test interpretation (blood tests or functional testing)

  • GI Microbiome Test (worth €460):

    • Includes test kit, postage, interpretation

    • Allows for an even more targeted plan based on results

  • Personalised 8-week Nutrition and Lifestyle Plan:

    • Including tailored supplement plan (if needed)

    • Testing recommendations and interpretation (Blood tests, Functional testing)

    • Includes gut/hormone support pack (gut-friendly recipes, meal plan ideas, food and symptom tracker)

  • Weekly Check-Ins (via Whatsapp):

    • To keep you accountable and fully supported during every step of your plan!

  • 1 × 30 Minute Follow-up (2-4 weeks later)

    • Review progress and assess plan

    • Updated nutrition and lifestyle plan, supplement recommendations and recipes

The 8-week program is the most targeted program available as it includes a Microbiome Mapping Assessment. This is a comprehensive stool analysis that uses PCR technology, culture, and microscopy to detect pathogens, viruses, parasites, and bacteria linked to chronic gastrointestinal symptoms. It also evaluates digestion, inflammation, immunology, short-chain fatty acids, and intestinal health markers.

This program is suited to anyone who is a seeking a more in-depth and targeted approach to enhancing their health. If you’ve felt stuck after trying different methods in the past, this could be the program that helps you find the answers you need.

What is included:

On registration, you will receive an in-depth questionnaire focusing on each body system as well your questions around your nutrition and lifestyle. You will also receive a three-day food diary to fill out.

  • 1-hour In-Depth Initial Consultation:

    • Questionnaire and full health history review

    • Current nutrition and lifestyle review

    • Food diary analysis

    • Previous test interpretation (blood tests or functional testing)

  • GI Microbiome Test (worth €460):

    • Includes test kit, postage, interpretation

    • Allows for an even more targeted plan based on results

  • Personalised 8-week Nutrition and Lifestyle Plan:

    • Including tailored supplement plan (if needed)

    • Testing recommendations and interpretation (Blood tests, Functional testing)

    • Includes gut/hormone support pack (gut-friendly recipes, meal plan ideas, food and symptom tracker)

  • Weekly Check-Ins (via Whatsapp):

    • To keep you accountable and fully supported during every step of your plan!

  • 1 × 30 Minute Follow-up (2-4 weeks later)

    • Review progress and assess plan

    • Updated nutrition and lifestyle plan, supplement recommendations and recipes

Ray Nutrition

Location

Galway, Ireland

Online consultations

Contact

rachel@raynutrition.ie