This program is perfect for anyone just beginning their gut health journey!
It will help you:
Begin to understand the root causes of your symptoms such as bloating, heartburn, fatigue, irregular cycles, skin flare-ups
Establish foundational nutrition and lifestyle habits
This program includes:
1-hour In-Depth Initial Consultation:
Questionnaire and full health history review
Current nutrition and lifestyle review
Food diary analysis
Test recommendations (if needed)
Personalised 4-Week Nutrition and Lifestyle Plan
Includes supplement recommendations
Includes starter resource pack (gut-friendly recipes, meal plan ideas, food and symptom tracker)
One 30-minute Follow-Up (2-4 weeks later):
Review progress and update plan as needed
10% Off Your Next Program With Me
This program is perfect for anyone just beginning their gut health journey!
It will help you:
Begin to understand the root causes of your symptoms such as bloating, heartburn, fatigue, irregular cycles, skin flare-ups
Establish foundational nutrition and lifestyle habits
This program includes:
1-hour In-Depth Initial Consultation:
Questionnaire and full health history review
Current nutrition and lifestyle review
Food diary analysis
Test recommendations (if needed)
Personalised 4-Week Nutrition and Lifestyle Plan
Includes supplement recommendations
Includes starter resource pack (gut-friendly recipes, meal plan ideas, food and symptom tracker)
One 30-minute Follow-Up (2-4 weeks later):
Review progress and update plan as needed
10% Off Your Next Program With Me